roasted brussels sprouts

for no apparent reason, brussels sprouts have been given a bad rap. in fact, in 2002, they were voted the most hated vegetable - it's just not fair. i think there are more people that are afraid to try them just because they think they'll hate them than people that have actually tried them and hate them. brussels sprouts are amazing, and if you've ever tried them roasted, you'll definitely agree with that statement. not to mention they are packed with vitamin K, vitamin C, and tons of other nutrients.

here is a recipe for roasted brussels sprouts that i use all the time:

buy organic brussels sprouts - i prefer the smaller ones, but you can just cut the larger ones in half
cut off the brown stems and place the brussels sprouts in a big bowl
drizzle with olive oil and add salt and pepper
toss brussels spouts until coated
place on pan and place in oven at 400 degrees
they will probably take about 20 minutes to brown, but keep checking on them.  when the outer leaves look like they are a little bit burnt, the brussels sprouts are ready

i like to toss them with some slivered almonds or sauteed shallots and enjoy!